clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mediterranean chickpea salad in bowl

Mediterranean Chickpea Salad

  • Author: Ashley Braun, MPH, RD


With fresh veggies, feta cheese, and an easy dressing this Mediterranean chickpea salad recipe is the perfect side or main dish for any meal.


  • 1 bell pepper (medium)
  • 1/2 red onion (medium)
  • 2 roma tomatoes
  • 1 can chickpeas (low sodium, rinsed)
  • 1 cucumber (medium)
  • 1/2 cup feta cheese (crumbles)
  • 1/4 cup olive oil
  • 1 clove minced garlic
  • 1 tsp oregano
  • 2 tbsp lemon juice


  1. In a large bowl, add chickpeas, diced vegetables, and feta cheese
  2. In a small bowl, stir together olive oil, lemon juice, garlic, and oregano to make dressing
  3. Pour dressing into large bowl and stir to combine ingredients


Store in airtight container for up to 7 days in the fridge

Scroll to Top