coverart for the Better Than Healthy Podcast with a photo of the host

Episode 32: Food Neutrality

Does food cause you stress? Anxiety? Pride for eating the right ways?

This type of response to food adds to a more complicated relationship with food.

Food can be morally neutral.

Diet culture teaches that you’re doing good or bad based on how well you’re following those lifestyle changes.

But food can just be food. Food can be simple. Food can feel neutral and not impact how you view yourself.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top