clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A plate of banana oatmeal pancakes topped with bananas and walnuts next to a fork and bowls of bananas and walnuts.

3 Ingredient Banana Oatmeal Pancakes

  • Author: Ashley Braun, MPH, RD
  • Total Time: 11 minutes
  • Yield: 3 pancakes 1x


A delicious, healthy breakfast is only minutes away with this easy 3 ingredient pancake recipe.


  • 1 large banana
  • 1 egg
  • 1/2 cup oatmeal


  1. Mash banana in medium bowl
  2. Add oatmeal and egg to bowl and stir until combined
  3. Heat a non-stick griddle or pan over medium heat. Pour batter onto pan to create about a 3 inch diameter
  4. Cook for about 3-4 minutes or until golden brown then flip pancakes and cook for an additional 3-4 minutes or until golden brown.


Optional step: Add mix-ins to the batter before cooking for extra flavor, like vanilla, fruit, nuts, chocolate, cinnamon, etc.

This recipes creates about 1 serving. If you’re cooking for more people simply increase the number of ingredients (for 4 servings use 4 bananas, 4 eggs, and 4 cups of oats)

  • Prep Time: 3
  • Cook Time: 8

Keywords: banana oat pancakes, 3 ingredient banana oatmeal pancakes

Scroll to Top